Greg Robertson 30:09 row
6,124
Meters
30:09.8
Time
2:27.7
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 120 |
June 05, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,124 | 2:27.7 | 108 | 673 | 336 | 21 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 30:09.8 | 27 | 3:01.4 | 59 | 501 | 1 | 14 |
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Workout Graph
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