Greg Robertson 40:28 row
8,258m
Meters
40:28.6
Time
2:27.0
Pace
454
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 122 |
June 09, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.6 | 8,258m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 40:28.6 | 75m | 3:10.6 | 50 | 473 | 15 |
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Workout Graph
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