Greg Robertson 40:28 row
8,258
Meters
40:28.6
Time
2:27.0
Pace
454
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 122 |
June 09, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.6 | 8,258 | 2:27.0 | 110 | 678 | 454 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 |
| 40:28.6 | 75 | 3:10.6 | 50 | 473 | 3 | 15 |
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Workout Graph
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