Greg Robertson 30:21 row
6,038m
Meters
30:21.7
Time
2:30.8
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 120 |
June 19, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.7 | 6,038m | 2:30.8 | 102 | 650 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 30:21.7 | 68m | 2:39.5 | 86 | 596 | 17 |
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Workout Graph
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