Greg Robertson 30:21 row
6,038
Meters
30:21.7
Time
2:30.8
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 120 |
June 19, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.7 | 6,038 | 2:30.8 | 102 | 644 | 326 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 30:21.7 | 68 | 2:39.5 | 86 | 497 | 3 | 17 |
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Workout Graph
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