Greg Robertson 28:24 row
5,824
Meters
28:24.4
Time
2:26.3
Pace
322
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 121 |
July 04, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.4 | 5,824 | 2:26.3 | 112 | 684 | 322 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 28:24.4 | 689 | 2:28.3 | 107 | 669 | 38 | 23 |
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