Greg Robertson 21:39 row
4,467
Meters
21:39.6
Time
2:25.4
Pace
247
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 121 |
July 11, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.6 | 4,467 | 2:25.4 | 114 | 684 | 247 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 21:39.6 | 327 | 2:32.2 | 99 | 614 | 17 | 22 |
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Workout Graph
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