Greg Robertson 30:20 row
6,092
Meters
30:20.4
Time
2:29.4
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 121 |
July 12, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.4 | 6,092 | 2:29.4 | 105 | 654 | 331 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 30:20.4 | 65 | 2:36.9 | 91 | 529 | 3 | 18 |
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Workout Graph
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