Greg Robertson 30:32 row
6,030m
Meters
30:32.8
Time
2:31.9
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 120 |
July 20, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 6,030m | 2:31.9 | 100 | 643 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 30:32.8 | 109m | 2:30.4 | 103 | 653 | 20 |
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