Greg Robertson 30:12 row
6,152m
Meters
30:12.1
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 120 |
August 20, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 6,152m | 2:27.2 | 110 | 677 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 30:12.1 | 35m | 2:52.8 | 68 | 533 | 16 |
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Workout Graph
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