Greg Robertson 25:15 row
5,023m
Meters
25:15.7
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 119 |
September 09, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 5,023m | 2:30.8 | 102 | 650 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 25:15.7 | 52m | 2:30.9 | 102 | 650 | 15 |
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Workout Graph
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