Greg Robertson 30:55 row
6,031m
Meters
30:55.4
Time
2:33.8
Pace
323
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 23 |
Stroke Count | 726 |
Drag Factor | 122 |
September 28, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:55.4 | 6,031m | 2:33.8 | 96 | 630 | 23 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
25:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
30:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
30:55.4 | 186m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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