Greg Robertson 30:29 row
6,035
Meters
30:29.4
Time
2:31.5
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 122 |
October 10, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.4 | 6,035 | 2:31.5 | 101 | 645 | 325 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 30:29.4 | 84 | 2:55.0 | 65 | 524 | 4 | 20 |
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Workout Graph
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