Greg Robertson 21:03 row
4,040m
Meters
21:03.0
Time
2:36.3
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 120 |
October 18, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 4,040m | 2:36.3 | 92 | 615 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 21:03.0 | 191m | 2:44.9 | 78 | 568 | 22 |
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