Greg Robertson 30:48 row
6,024m
Meters
30:48.7
Time
2:33.4
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 122 |
November 03, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.7 | 6,024m | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 30:48.7 | 155m | 2:37.0 | 90 | 610 | 23 |
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