Greg Robertson 30:08 row
6,026
Meters
30:08.4
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 120 |
November 13, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,026 | 2:30.0 | 104 | 656 | 327 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 30:08.4 | 27 | 2:35.5 | 93 | 620 | 1 | 8 |
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Workout Graph
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