Greg Robertson 25:16 row
5,023m
Meters
25:16.3
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 121 |
November 18, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,023m | 2:30.9 | 102 | 650 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 25:16.3 | 45m | 3:01.1 | 59 | 502 | 18 |
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Workout Graph
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