Greg Robertson 25:23 row
5,106
Meters
25:23.4
Time
2:29.1
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 121 |
November 28, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.4 | 5,106 | 2:29.1 | 105 | 656 | 278 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 25:23.4 | 56 | 3:28.9 | 38 | 307 | 2 | 20 |
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Workout Graph
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