Greg Robertson 30:13 row
6,163m
Meters
30:13.7
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 123 |
December 04, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 6,163m | 2:27.1 | 110 | 678 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 30:13.7 | 38m | 3:00.2 | 60 | 505 | 14 |
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Workout Graph
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