Greg Robertson 20:28 row
4,024
Meters
20:28.3
Time
2:32.6
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 127 |
January 21, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.3 | 4,024 | 2:32.6 | 98 | 633 | 216 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 20:28.3 | 86 | 2:44.5 | 79 | 508 | 4 | 21 |
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Workout Graph
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