Greg Robertson 20:28 row
4,024m
Meters
20:28.3
Time
2:32.6
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 127 |
January 21, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.3 | 4,024m | 2:32.6 | 98 | 638 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 20:28.3 | 86m | 2:44.5 | 79 | 570 | 21 |
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Workout Graph
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