Greg Robertson 20:33 row
4,028
Meters
20:33.6
Time
2:33.1
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 123 |
February 28, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.6 | 4,028 | 2:33.1 | 97 | 627 | 215 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 25 |
| 20:33.6 | 105 | 2:40.0 | 85 | 535 | 5 | 21 |
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Workout Graph
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