Greg Robertson 25:11 row
5,052
Meters
25:11.5
Time
2:29.5
Pace
276
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 122 |
November 16, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.5 | 5,052 | 2:29.5 | 105 | 659 | 276 | 24 | 103 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 76 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 | 87 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 | 127 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 114 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 113 |
| 25:11.5 | 28 | 3:25.3 | 40 | 439 | 1 | 13 | 101 |
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Workout Graph
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