Greg Robertson 25:10 row
5,036m
Meters
25:10.4
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
March 06, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.4 | 5,036m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 25:10.4 | 30m | 2:53.3 | 67 | 531 | 12 |
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Workout Graph
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