Greg Robertson 1:00:43 row
11,020m
Meters
1:00:43.1
Time
2:45.2
Pace
567
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 124 |
April 09, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.1 | 11,020m | 2:45.2 | 77 | 566 | 24 | 136 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 84 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 169 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 172 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 171 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 175 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 124 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 177 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 102 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 125 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 123 |
| 1:00:43.1 | 117m | 3:04.1 | 56 | 492 | 22 | 75 |
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Workout Graph
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