Greg Robertson 25:04 row
5,017m
Meters
25:04.2
Time
2:29.9
Pace
271
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 122 |
May 11, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,017m | 2:29.9 | 104 | 657 | 24 | 105 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 78 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 121 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 111 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 118 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 116 |
| 25:04.2 | 8m | 4:22.5 | 19 | 366 | 0 | 88 |
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