Greg Robertson 21:05 row
4,071m
Meters
21:05.4
Time
2:35.4
Pace
216
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 121 |
September 08, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 4,071m | 2:35.4 | 93 | 620 | 24 | 99 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 77 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 99 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 124 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 109 |
| 21:05.4 | 202m | 2:41.8 | 83 | 583 | 24 | 90 |
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Workout Graph
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