Greg Robertson 16:03 row
3,024m
Meters
16:03.9
Time
2:39.3
Pace
158
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 122 |
September 23, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,024m | 2:39.3 | 86 | 597 | 24 | 95 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 85 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 122 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 87 |
| 16:03.9 | 189m | 2:49.0 | 72 | 549 | 23 | 89 |
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Workout Graph
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