Greg Robertson 25:22 row
5,015m
Meters
25:22.5
Time
2:31.7
Pace
270
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 122 |
October 31, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,015m | 2:31.7 | 100 | 644 | 25 | 101 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 64 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 103 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 123 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 111 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 114 |
| 25:22.5 | 77m | 2:26.1 | 112 | 686 | 21 | 95 |
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