Greg Robertson 18:16 row
3,527m
Meters
18:16.3
Time
2:35.4
Pace
188
Calories
79
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 123 |
November 11, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.3 | 3,527m | 2:35.4 | 93 | 620 | 24 | 79 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 75 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | |
| 18:16.3 | 622m | 2:37.7 | 89 | 606 | 24 | 83 |
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Workout Graph
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