Greg Robertson 25:47 row
5,029m
Meters
25:47.8
Time
2:33.8
Pace
268
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 120 |
December 11, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,029m | 2:33.8 | 96 | 630 | 24 | 141 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 82 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 128 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 176 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 176 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 179 |
| 25:47.8 | 143m | 2:47.1 | 75 | 558 | 23 | 107 |
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