Greg Robertson 19:48 row
3,649m
Meters
19:48.7
Time
2:42.8
Pace
189
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 120 |
January 18, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 3,649m | 2:42.8 | 81 | 578 | 24 | 108 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 112 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 118 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 99 |
| 19:48.7 | 870m | 2:45.9 | 77 | 563 | 23 | 103 |
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