Greg Robertson 28:28 row
5,066m
Meters
28:28.7
Time
2:48.6
Pace
258
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 121 |
January 24, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 5,066m | 2:48.6 | 73 | 551 | 24 | 110 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 102 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 24 | 116 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 117 |
| 28:28.7 | 585m | 2:58.3 | 62 | 512 | 24 | 107 |
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Workout Graph
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