Greg Robertson 28:12 row
5,026m
Meters
28:12.7
Time
2:48.3
Pace
257
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 120 |
January 25, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.7 | 5,026m | 2:48.3 | 73 | 552 | 24 | 111 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 80 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 121 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 102 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 25 | 172 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 107 |
| 28:12.7 | 561m | 2:51.7 | 69 | 537 | 24 | 89 |
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Workout Graph
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