Greg Robertson 28:27 row
5,023m
Meters
28:27.0
Time
2:49.9
Pace
257
Calories
129
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 24 |
Stroke Count | 702 |
Drag Factor | 120 |
February 10, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:27.0 | 5,023m | 2:49.9 | 71 | 545 | 24 | 129 |
5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 72 |
10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 124 |
15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 125 |
20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 98 |
25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 176 |
28:27.0 | 595m | 2:53.9 | 66 | 528 | 25 | 181 |
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Workout Graph
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