Greg Robertson 28:25 row
5,018m
Meters
28:25.9
Time
2:49.9
Pace
254
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 121 |
February 16, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.9 | 5,018m | 2:49.9 | 71 | 545 | 24 | 113 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 81 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 109 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 108 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 176 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 126 |
| 28:25.9 | 580m | 2:57.5 | 63 | 515 | 24 | 81 |
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Workout Graph
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