Greg Robertson 28:03 row
5,023m
Meters
28:03.9
Time
2:47.6
Pace
258
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 121 |
February 17, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 5,023m | 2:47.6 | 74 | 555 | 24 | 107 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 78 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 72 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 127 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 176 |
| 28:03.9 | 531m | 2:53.1 | 67 | 531 | 25 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.