Greg Robertson 16:00 row
3,028m
Meters
16:00.5
Time
2:38.6
Pace
159
Calories
127
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 25 |
Stroke Count | 400 |
Drag Factor | 123 |
February 20, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.5 | 3,028m | 2:38.6 | 88 | 601 | 25 | 127 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 85 |
10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | |
15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 170 |
16:00.5 | 189m | 2:40.0 | 85 | 593 | 24 |
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Workout Graph
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