Greg Robertson 28:51 row
5,030m
Meters
28:51.7
Time
2:52.1
Pace
255
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 120 |
February 25, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.7 | 5,030m | 2:52.1 | 69 | 536 | 24 | 106 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 81 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 122 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 176 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 90 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 94 |
| 28:51.7 | 660m | 2:55.5 | 65 | 522 | 24 | 77 |
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