Greg Robertson 16:20 row
3,026m
Meters
16:20.7
Time
2:42.0
Pace
156
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 121 |
February 27, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.7 | 3,026m | 2:42.0 | 82 | 583 | 24 | 104 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 105 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 119 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | |
| 16:20.7 | 236m | 2:50.9 | 70 | 541 | 24 | 90 |
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Workout Graph
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