Greg Robertson 28:15 row
5,025m
Meters
28:15.1
Time
2:48.6
Pace
258
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 118 |
February 28, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.1 | 5,025m | 2:48.6 | 73 | 551 | 25 | 98 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 72 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 83 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 129 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 131 |
| 28:15.1 | 566m | 2:52.3 | 68 | 535 | 25 | 75 |
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Workout Graph
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