Greg Robertson 28:16 row
5,020m
Meters
28:16.2
Time
2:48.9
Pace
257
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 123 |
March 01, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.2 | 5,020m | 2:48.9 | 73 | 549 | 24 | 93 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 74 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 124 |
| 28:16.2 | 557m | 2:56.1 | 64 | 520 | 23 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.