Greg Robertson 28:16 row
5,030m
Meters
28:16.5
Time
2:48.6
Pace
258
Calories
75
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 122 |
March 03, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.5 | 5,030m | 2:48.6 | 73 | 551 | 24 | 75 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 71 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 85 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | |
| 28:16.5 | 554m | 2:57.3 | 63 | 515 | 25 | 70 |
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