Greg Robertson 16:53 row
3,020m
Meters
16:53.1
Time
2:47.7
Pace
155
Calories
73
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 119 |
March 10, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.1 | 3,020m | 2:47.7 | 74 | 555 | 24 | 73 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 76 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 68 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 88 |
| 16:53.1 | 322m | 2:55.6 | 65 | 522 | 23 | 62 |
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Workout Graph
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