Greg Robertson 18:46 row
3,530m
Meters
18:46.9
Time
2:39.6
Pace
185
Calories
73
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 120 |
March 11, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 3,530m | 2:39.6 | 86 | 596 | 25 | 73 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 63 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 84 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | |
| 18:46.9 | 693m | 2:43.7 | 80 | 574 | 25 | 72 |
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Workout Graph
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