Greg Robertson 24:15 row
4,513m
Meters
24:15.1
Time
2:41.2
Pace
234
Calories
81
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 123 |
March 22, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 4,513m | 2:41.2 | 84 | 587 | 25 | 81 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 75 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 84 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 87 |
| 24:15.1 | 751m | 2:49.8 | 71 | 545 | 25 | 79 |
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Workout Graph
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