Greg Robertson 21:25 row
4,026m
Meters
21:25.3
Time
2:39.6
Pace
211
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 121 |
July 02, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 4,026m | 2:39.6 | 86 | 596 | 24 | 102 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 83 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 124 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 104 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 112 |
| 21:25.3 | 260m | 2:44.0 | 79 | 572 | 24 | 88 |
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Workout Graph
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