Greg Robertson 21:58 row
4,021m
Meters
21:58.1
Time
2:43.9
Pace
208
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
July 04, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.1 | 4,021m | 2:43.9 | 79 | 573 | 25 | 98 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 77 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 109 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 110 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 108 |
| 21:58.1 | 338m | 2:54.7 | 66 | 525 | 24 | 86 |
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Workout Graph
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