Greg Robertson 28:19 row
5,081
Meters
28:19.7
Time
2:47.2
Pace
261
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 122 |
September 03, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.7 | 5,081 | 2:47.2 | 75 | 557 | 261 | 25 | 96 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 75 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 | |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 | 126 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 | 99 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 | 100 |
| 28:19.7 | 561 | 2:57.9 | 62 | 513 | 28 | 24 | 83 |
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