Greg Robertson 28:10 row
5,022m
Meters
28:10.6
Time
2:48.3
Pace
257
Calories
90
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 100 |
September 08, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.6 | 5,022m | 2:48.3 | 73 | 552 | 25 | 90 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 76 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 77 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 104 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 99 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 115 |
| 28:10.6 | 564m | 2:48.9 | 73 | 549 | 25 | 74 |
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