Greg Robertson 28:17 row
5,043
Meters
28:17.0
Time
2:48.2
Pace
258
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 121 |
February 06, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.0 | 5,043 | 2:48.2 | 73 | 547 | 258 | 23 | 104 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 111 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 | 120 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 | 99 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 100 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 101 |
| 28:17.0 | 568 | 2:53.4 | 67 | 529 | 29 | 24 | 93 |
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