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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
12/09/22 5,034m 25:56.5 2:34.5 View workout
12/08/22 5,101m 26:19.7 2:34.8 View workout
12/07/22 5,033m 25:39.7 2:32.9 View workout
12/06/22 5,041m 25:54.9 2:34.2 View workout
12/05/22 5,034m 25:07.2 2:29.7 View workout
12/02/22 5,048m 26:05.2 2:35.0 View workout
11/30/22 5,021m 26:01.4 2:35.4 View workout
11/29/22 5,147m 26:31.3 2:34.5 View workout
11/28/22 5,022m 25:56.4 2:34.9 View workout
11/27/22 5,024m 25:39.2 2:33.1 View workout
11/26/22 5,026m 25:48.9 2:34.0 View workout
11/24/22 5,030m 26:01.8 2:35.2 View workout
11/23/22 5,025m 25:47.5 2:33.9 View workout
11/22/22 2,052m 10:09.7 2:28.5 View workout
11/21/22 2,079m 10:07.0 2:25.9 View workout
11/20/22 5,034m 25:11.8 2:30.1 View workout
11/19/22 5,024m 25:35.2 2:32.7 View workout
11/18/22 5,034m 25:19.3 2:30.9 View workout
11/16/22 5,052m 25:11.5 2:29.5 View workout
11/15/22 5,026m 26:01.2 2:35.3 View workout