Richard Packer 15:00 row
3,393m
Meters
15:00.0
Time
2:12.6
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 106 |
August 05, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,393m | 2:12.6 | 150 | 816 | 18 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 18 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 18 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 18 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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